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NFL Pro Bowl live score, updates, highlights from 2025 AFC vs. NFC flag football game

A collection of the NFL’s top superstars will go head-to-head Sunday to conclude the 2025 Pro Bowl Games.

With changes being made to the Pro Bowl in recent seasons, the festivities now conclude with an AFC vs. NFC flag football matchup — with 7-on-7 teams playing four 12-minute quarters. 

The games and competitions leading up to the flag football match will be just as essential in deciding the winning conference. Each of the 11 skill events prior to the flag football game are worth three points, with the points scored in the head-to-head matchup then being added to those totals.

STREAM: Watch the Pro Bowl flag football game live with fubo (free trial)

By the end of the day Sunday, one of the two conferences, both of which include elite players at every position, will be declared the winner of the 2025 Pro Bowl Games. And of course, once again, the AFC will be coached by Peyton Manning, while the NFC will be coached by Eli Manning. 

Wrapping up the week of fun in Orlando will be the flag football scrimmage that should offer plenty of opportunities for players to show off their skill sets while competing for conference bragging rights.

The Sporting News is tracking live scoring updates and highlights for the 2025 Pro Bowl flag football game between some of the AFC and NFC’s top stars. Follow along with the action below.

MORE NFL PRO BOWL NEWS:

NFL Pro Bowl flag football game score

  Opening score Q1 Q2 Q3 Q4 F
AFC
NFC

NFL Pro Bowl live updates, results, highlights from 2025 flag football game

(All times ET)

2:43 p.m. — The NFC and AFC squads are being introduced. The action will begin shortly.

2:33 p.m. — Micah Parsons has his camcorder: 

1:15 p.m. — Jason Kelce is in the building for the Pro Bowl festivities.

1:14 p.m. — Here’s a breakdown of the NFL’s Pro Bowl flag football game from Eli Manning:

1:09 p.m. — Outside of the flag football game, there are still four more Pro Bowl events between the AFC and NFC today: Punt perfect, the “Madden” head-to-head, “The Great Football Race” and tug of war.

1:06 p.m. — Heading into Sunday’s Pro Bowl events, the NFC has a 14-7 over the AFC thanks to wins in the following events Thursday: Passing the Test, Helmet Harmony, Relay Race, Satisfying Catches, and Dodgeball. The AFC has gained points from The Big Spike, Relay Race and Dodgeball.

How to watch 2025 Pro Bowl flag football game

  • TV channel: ESPN | ABC | Disney XD
  • Live stream: ESPN+, NFL+, Fubo

This year’s NFL Pro Bowl Games will conclude with the 7-on-7 flag football matchup, which will be broadcast on ABC, ESPN and Disney XD. Jason Kelce, Scott Van Pelt and Dan Orlovsky will be among the broadcasters.

Fans can also stream the flag football game on ESPN+, NFL+ or Fubo, which offers a free trial.

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Pro Bowl flag football start time 2025

  • Date: Sunday, Feb. 2
  • Time: 3 p.m. ET

The Pro Bowl’s flag football game begins at 3 p.m. ET on Sunday, Feb. 2. 

Where is the Pro Bowl 2025?

  • City: Orlando, Florida
  • Stadium: Camping World Stadium

The 2025 Pro Bowl Games will once again return to Orlando, Florida. Camping World Stadium will host all the NFL’s events.

MORE: Eagles vs. Chiefs Super Bowl picks and predictions

AFC Pro Bowl roster 2025

Player Position Team
Josh Allen** QB Bills
Joe Burrow QB Bengals
Lamar Jackson** QB Ravens
Derrick Henry** RB Ravens
Joe Mixon RB Texans
Jonathan Taylor RB Colts
Patrick Ricard FB Ravens
Ja’Marr Chase WR Bengals
Jerry Jeudy WR Browns
Nico Collins WR Texans
Zay Flowers** WR Ravens
Brock Bowers TE Raiders
Travis Kelce* TE Chiefs
Dion Dawkins OT Bills
Laremy Tunsil** OT Texans
Rashawn Slater OT Chargers
Quenton Nelson OG Colts
Joe Thuney* OG Chiefs
Trey Smith* OG Chiefs
Creed Humphrey* C Chiefs
Tyler Linderbaum C Ravens
Myles Garrett DE Browns
Trey Hendrickson DE Bengals
Maxx Crosby** DE Raiders
Cameron Heyward DT Steelers
Chris Jones* DT Chiefs
Nnamdi Madubuike DT Ravens
Nik Bonitto OLB Broncos
T.J. Watt** OLB Steelers
Khalil Mack** OLB Chargers
Roquan Smith ILB Ravens
Zaire Franklin ILB Colts
Derek Stingley Jr. CB Texans
Patrick Surtain II CB Broncos
Marlon Humphrey CB Ravens
Denzel Ward CB Browns
Minkah Fitzpatrick FS Steelers
Kyle Hamilton SS Ravens
Derwin James SS Chargers
Ross Matiscik LS Jaguars
Logan Cooke P Jaguars
Chris Boswell K Steelers
Marvin Mims Jr. RS Broncos
Brendan Schooler** ST Patriots

*Will not play due to Super Bowl berth

**Declined to participate

NFC Pro Bowl roster 2025

Player Position Team
Jared Goff QB Lions
Jayden Daniels** QB Commanders
Sam Darnold QB Vikings
Saquon Barkley* RB Eagles
Jahmyr Gibbs RB Lions
Josh Jacobs RB Packers
Kyle Jusczyk FB 49ers
Justin Jefferson WR Vikings
Amon-Ra St. Brown** WR Lions
CeeDee Lamb** WR Cowboys
Terry McLaurin** WR Commanders
George Kittle TE 49ers
Trey McBride TE Cardinals
Lane Johnson* OT Eagles
Penei Sewell** OT Lions
Tristan Wirfs OT Buccaneers
Landon Dickerson OG Eagles
Tyler Smith OG Cowboys
Chris Lindstrom OG Falcons
Frank Ragnow C Lions
Cam Jurgens* C Eagles
Nick Bosa DE 49ers
Micah Parsons DE Cowboys
Rashan Gary DE Packers
Jalen Carter* DT Eagles
Dexter Lawrence DT Giants
Vita Vea DT Buccaneers
Jonathan Greenard OLB Vikings
Andrew Van Ginkel OLB Vikings
Jared Verse OLB Rams
Fred Warner ILB 49ers
Zack Baun* ILB Eagles
Jaylon Johnson CB Bears
Byron Murphy CB Vikings
Jaycee Horn CB Panthers
Devon Witherspoon CB Seahawks
Xavier McKinney FS Packers
Budda Baker SS Cardinals
Brian Branch  SS Lions
Andrew DePaola LS Vikings
Jack Fox P Lions
Brandon Aubrey K Cowboys
KaVontae Turpin RS Cowboys
KhaDarel Hodge ST Falcons

*Will not play due to Super Bowl berth

**Declined to participate

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